FOOTNOTES

II

1. Dina Gerdeman, “Welcome to Retirement. Who Am I Now?” Business Research for Business Leaders, Harvard Business School, September 17, 2018, https://hbswk.hbs.edu/item/welcome-to-retirement-who-am-i-now?utm_source=SilverpopMailing&utm_medium=email&utm_campaign=Daily Gazette 20180918; Grant Freeland, “How To Avoid ‘Former Leader Syndrome’: Start While You’re Still A Leader,” https://www.forbes.com/sites/grantfreeland/2019/04/01/how-to-avoid-former-leader-syndrome-start-while-youre-still-a-leader/#5db88d2b61aa; Carol Hymowitz, “Looking for a Road Map to Retirement? Good Luck with That,” Wall Street Journal, https://www.wsj.com/articles/looking-for-a-road-map-for-retirement-good-luck-with-that-11560737160.

2. Karen Wagner and Erica Baird, “What Surprises Boomer Women Professionals When They Retire,” Forbes, published July 2, 2018, https://www.forbes.com/sites/nextavenue/2018/07/02/what-surprises-boomer-women-professionals-when-they-retire/#7e0ad6ba19dc; Larry Swedroe and Katie Keary, “The Unique Retirement Issues Facing Women,” Advisor Perspectives, published July 30, 2018, https://www.forbes.com/sites/nextavenue/2018/07/02/what-surprises-boomer-women-professionals-when-they-retire/#7e0ad6ba19dc; Karen Wagner and Erica Baird, “Adjusting to Retirement: 4 Ways Women Professionals Can Get Over the Hump,” Next Avenue, published July 9, 2018, https://www.nextavenue.org/adjusting-retirement-women-professionals/.

III

1. Neil Schneiderman, Gail Ironson, Scott D. Siegel, “Stress and Health: Psychological, Behavioral, and Biological Determinants,” Annual Review of Clinical Psychology 1 (2005): 607–28, DOI:10.1146/annurev.clinpsy.1.102803.144141.

2. “Stress Assessments,” NYSUT Social Services, accessed October 17, 2020, https://www.nysut.org/~/media/files/nysut/resources/2013/april/social-services/socialservices_stressassessments.pdf?la=en.

3. Arthur C. Brooks, “Your Professional Decline Is Coming (Much) Sooner Than You Think,” The Atlantic, published July 2019, https://www.theatlantic.com/magazine/archive/2019/07/work-peak-professional-decline/590650/.

4. Roberta K. Taylor and Dorian Mintzer, The Couples Retirement Puzzle: 10 Must-Have Conversations for Transitioning to the Second Half of Life (Waltham, MA: Lincoln Street Press, 2011).

5. Roberta K. Taylor and Dorian Mintzer, The Couples Retirement Puzzle: 10 Must-Have Conversations for Transitioning to the Second Half of Life (Waltham, MA: Lincoln Street Press, 2011).

IV

1. Mark Evan Chimsky, 65 Things to Do When You Retire (Portland, ME: Sellers Publishing, 2012).

V

1. “Act III: Your Plan for Aging in Place,” National Aging in Place Council, accessed October 17, 2020, https://www.ageinplace.org/Portals/0/pdf/aging_in_place_planning_guide_final_8-14-1.pdf.

2. “Downsizing the Family Home: What to Save, What to Let Go,” My Move, updated July 30, 2020, https://www.mymove.com/moving/guides/senior-guide-downsizing/.

VI

1. “Harvard Men’s Health Watch,” Harvard Health Publishing, Harvard Medical School, accessed October 17, 2020, https://www.health.harvard.edu/newsletters/harvard_mens_health_watch.

2. Jamie King, “10 Things to Consider Before Choosing a Personal Trainer,” The Huffington Post, updated January 6, 2015, https://www.huffpost.com/entry/choosing-a-personal-trainer_b_6085318; “How to Choose the Right Personal Trainer,” American Council on Exercise, published January 28, 2009, https://www.acefitness.org/education-and-resources/lifestyle/blog/6624/how-to-choose-the-right-personal-trainer.

3. “Thinking about Drinking? Curious about What’s Healthy?” Alcohol Screening, Center on Addiction, accessed October 17, 2020, https://alcoholscreening.org.

4. “Are You Drinking Too Much?” Drinkaware, accessed October 17, 2020, https://www.drinkaware.co.uk.

VII

1. “The Official Authoritative Site of Multiple Intelligences,” MI Oasis, accessed October 17, 2020, https://www.multipleintelligencesoasis.org.

2. Yang Claire Yang, et al., “Social Relationships and Physiological Determinants of Longevity across the Human Life Span,” Proceedings of the National Academy of Sciences of the United States of America 113, no. 3 (2016): 578–83, DOI: 10.1073/pnas.1511085112.

3. Mayo Clinic Staff, “Friendships: Enrich Your Life and Improve Your Health,” Mayo Clinic, accessed October 17, 2020, https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/friendships/art-20044860.

4. Awais Aftab, et al., “Meaning in Life and Its Relationship with Physical, Mental, and Cognitive Functioning: A Study of 1,042 Community-Dwelling Adults Across the Lifespan,” The Journal of Clinical Psychiatry 81, no. 1 (2020), https://doi.org/10.4088/JCP.19m13064.

VIII

1. Dina Gerdeman, “Welcome to Retirement. Who am I Now?” Harvard Business School, published September 17, 2018, https://hbswk.hbs.edu/item/welcome-to-retirement-who-am-i-now?utm_source=SilverpopMailing&utm_medium=email&utm_campaign=DailyGazette 20180918.

2. Harvard Professional Development, “Assessing Your Emotional Intelligence: 4 Tools We Love,” Harvard Division of Continuing Education, published November 18, 2016, https://www.extension.harvard.edu/professional-development/blog/assessing-your-emotional-intelligence-4-tools-we-love.

3. “How Emotionally Intelligent Are You? Boosting Your People Skills,” Mind Tools, accessed October 17, 2020, https://www.mindtools.com/pages/article/ei-quiz.htm.

4. Tracey Cleantis, “How to Find the Best Therapist for You: Seven Tips on Finding the Best Fit for You,” Psychology Today, published February 16, 2011, https://www.psychologytoday.com/us/blog/freudian-sip/201102/how-find-the-best-therapist-you; Nicole Spector, “How to Find the Right Therapist: What’s Perhaps the Most Important Qualification in Finding the Right Therapist? Your Own Intuition,” Better by Today, published August 5, 2018, https://www.nbcnews.com/better/health/how-find-right-therapist-ncna896111.

IX

1. University of Minnesota Bakken Center, https://www.csh.umn.edu/.

2. “What Is Spirituality?” Taking Charge of Your Health and Well-Being, University of Minnesota, accessed October 17, 2020, https://www.takingcharge.csh.umn.edu/what-spirituality.

3. Dalai Lama, Desmond Tutu, and Douglas Carlton Abrams, The Book of Joy: Lasting Happiness in a Changing World (New York:

Avery, 2016).

4. Molly Strode, Creating a Spiritual Retirement: A Guide to the Unseen Possibilities in Our Lives (Woodstock, VT: Skylight Paths

Publishing, 2003).

5. Lewis Richmond, Aging as a Spiritual Practice: A Contemplative Guide to Growing Older and Wiser (New York: Gotham Books,

2013).

6. Viktor Frankl, Man’s Search for Meaning (Boston, MA: Beacon Press, 2006).

7. Robert Wright, Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment (New York: Simon & Schuster, 2017).

8. “Exploring Your Spirituality After 60,” The Esquiline Wellness Blog, accessed October 17, 2020, https://resources.theesquiline.org/blog/exploring-your-spirituality-after-60.

9. “Buddhism and Social Engagement,” Ken Jones Zen (blog), accessed October 17, 2020, http://www.kenjoneszen.com/buddhism-and-social-engagement.

XI

1. Bertrand Russell, Portraits from Memory and Other Essays (Los Angeles: James Press 2007).